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 Racquetball: Steps to Success

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DartFish Video Information

 2008 Elite/High Performance Racquetball Camp

Sept 5-9 2008

The United States Olympic Training Center in Colorado Springs is the host site for a once-in-a-lifetime experience, featuring the nation’s top racquetball instructors and coaches. Participants in the annual National Elite Training Camp work out at the USRA's official training facility, the Lynmar Racquet & Health Club, and receive the most comprehensive training, personalized coaching and up-to-date information available in the sport today.

At the OTC, the week long camp puts you in the same training environment as other world class, Olympic athletes, including cardiovascular monitoring, early morning physical training, individualized attention and on-court instruction. Participants share dormitory-style housing, meals, exercise regimens and coaching, while developing friendships that will last a lifetime.

    Some of the topics covered will be:
  • What it takes to be the Best!
  • Dedication – the benefits of amateur competition
  • Pressure of competition & back to basics
  • Dealing with losses & the will to come back
  • Shot selection & percentage hitting Center
  • Court positioning & videotape analysis
  • Service selection & simplified charting
  • Partner selection & strategy for doubles
  • Weight training for racquetball
  • Physical conditioning for racquetball
  • Nutritional requirements for racquetball
  • Mental preparation & concentration
  • Goal setting & motivation
  • Developing a training schedule
  • Drilling for consistency (what and how to practice)
  • Value of clinics & literature review

More value for your camp dollar:

VIDEO ANALYSIS
PERSONAL TRAINING PROGRAM
SPEED LADDER WORKOUTS ON CD
CAMP VIDEO OF STROKE MECHANICS--
ANNOUNCING--DARTFISH--DARTFISH--DARTFISH
WHAT IS DARTFISH?
LATEST IN TECHNOLOGY--A GREAT VISUAL TRAINING AID---THE SAME PROGRAM USED BY PGA, NASL, NFL, AND NCAA TEAMS AND PROGRAMS
AND NOW WE HAVE IT--ALL ELITE CAMPERS WILL RECEIVE A DARTFISH STROKE MECHANICS ANALYSIS ALONG WITH YOUR VIDEO ANALYSIS--
BUT WAIT--THERE IS MORE??
YEP--GO TO WWW.COACHRBALL.COM AND CHECK ON GET COACH NOW--
THIS TAKES YOU TO VIDEO LESSONS--AND THE FIRST ONE IS FREE--IT IS AN INTRO TO RACQUETBALL FOR PEOPLE WHO HAVE NOT PLAYED
BUT DON'T PAY
YEP--YOU WILL RECEIVE AN ACCESS CODE GIVING YOU THE ENTIRE PROGRAM--FOR FREE WITH YOUR CAMP ATTENDANCE AND BALANCE PAID--
SO YOU GET
CAMP SHIRT
CAMP NOTEBOOK TO KEEP NOTES AND CDS
VIDEO ANALYSIS
PERSONAL TRAINING PROGRAM
WORKOUTS ON CD WITH YOUR PROGRAM AND VIDEO ANALYSIS
CAMP VIDEO OF PLAYING
DARTFISH CD OF STROKE MECHANICS
AND
FREE LESSONS FROM COACHRBALL--FROM
INTRO--STROKES--SERVE--SERVE RETURN--FOOTWORK--STRATEGIES--SPECIALITY SERVES AND SHOTS--ALL FREE!!!
PLUS THE BEST INSTRUCTION ON THIS PLANET FROM TOP RANKED COACHES AND PROS--

More Information Coming

APPLICATION

Or you may send an email to request a form by mail.

Your application will need to include your name, age, address, the regional (and division) in which you competed, and the name of the individual who has nominated you for acceptance into this camp.

Send completed application with $200 deposit to:
High Performance Camp USAR
1685 West Uintah
Colorado Springs, CO 80904-2906
Tel:  719/635-5396       
Fax: 719/635-0685

 

Human Kinetics

Available NOW!

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Coming soon:

 RU Mechanics 101 Video Series

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Sponsors:

RACQUETBALL

 

 

Home Inspection Services

 

 

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HIGH PERFORMANCE RACQUETBALL CAMP

 

 

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